HEALTHY LIFESTYLES
This category explores healthy lifestyles through fun and engaging activities. You will learn about nutrition, food preparation, food science and safety, wellness and health topics, and safety, as you develop important life skills. Each activity guide includes a separate achievement program and activities, that promote learning and interaction with other youth, adult helpers, family members and your community. The group helper guides contain ready‐to‐use group activities that can
be used by older youth, teachers and project leaders. You can preview some National 4-H project materials on the web at: http://www.4-hcurriculum.org or go to the Florida 4‐H Curriculum website for a complete listing of support materials.

INDEX

FOODS AND NUTRITION

BASICS
SPORTS

FOOD PREPARATION

BASICS
BREADS
MICROWAVES

FOOD SCIENCE AND SAFETY

FOOD SCIENCE - DAIRY FOOD

HEALTH

HEATLH

 

SAFETY

PHYSICAL FITNESS, SAFETY AND HEALTH
ATV SAFETY

 

THINGS TO KEEP IN MIND:

• Select a project you like.
• Select a project that can be completed.
• Consider the money it will take. Can parents help?
• Consider the space and equipment that you
  have at home.
• Consider the time the project will take.
• Consider parental support for the project.
• Be aware of the opportunities for growth in this project.
• 4‐H projects should be fun, serve a purpose, and be worth the effort.
• Select only the number of projects you can complete.

• To Group Projects
• To Cloverbud Projects
• Back to Florida 4-H Projects
• Back to Florida 4-H Curriculum